Be your strongest self

Limited-Time Offer:
Get Started With Your Free Comprehensive Fitness Assessment (Valued at $99)—Take advantage of our 100% discount while it lasts!

Book Your Spot Now!

Personalized Training for Every Fitness Level

At Detroit Strong Gym, you get more than just a workout. Your training sessions are fully customized based on the insights gained from your fitness assessment. Whether you want to lose weight, build muscle, or improve overall fitness, Eshaan will guide you with a plan tailored to your body’s unique needs.

What to Expect:

Get started with a fitness assessment ➡︎

Book an assessment today!

Limited-Time Offer! Book Your Free Comprehensive Fitness Assessment (Valued at $99)—Take advantage of our 100% discount while it lasts!

Wondering What a Fitness Assessment Can Do for You?

A fitness assessment offers personalized insights into your health and fitness. Here’s what you’ll gain:

  • Body Composition Analysis using the InBody 270 scale, providing data on your weight, muscle-fat ratio, and metabolism.
  • Detailed Measurements with a complimentary printed report and access to the InBody app for ongoing weigh-ins.
  • Track Your Progress with a complimentary printed report and access to the InBody app for ongoing weigh-ins.

Get started with a fitness assessment ➡︎

Book an assessment today!

Limited-Time Offer! Book Your Free Comprehensive Fitness Assessment (Valued at $99)—Take advantage of our 100% discount while it lasts!

A personal trainer from Detroit Strong Gym demonstrating proper form for exercising triceps.

TRAINING WITH DETROIT STRONG

01 Consistency

Consistency is key in personal training because it allows you to build momentum and make progress over time. By consistently showing up for your workouts and following your training plan, you create a habit that leads to long-term success. It helps you stay motivated, improves your physical and mental well-being, and ensures that you're making steady progress towards your fitness goals.

02 Technique & Strategy

Proper form is crucial in personal training to prevent injuries and maximize the effectiveness of your exercises. When you perform exercises with correct form, you engage the targeted muscles properly and avoid putting unnecessary strain on your joints. It helps you get the most out of each movement, leading to better results and reducing the risk of injury.

03 Individualization

Individualized programming is important because everyone has unique goals, abilities, and limitations. A personalized training program takes into account your specific needs and adjusts the exercises, intensity, and progression to suit you. It ensures that you're working towards your goals in a safe and effective way, while also allowing for modifications and adaptations based on your individual circumstances.

Eshaan of Detroit Strong Gym holding the best pre workout mix

Meet Eshaan

Owner and Fitness Trainer at Detroit Strong

As a personal trainer and former sponsored bodybuilder, I merge my competitive background with expert fitness coaching. My experience in bodybuilding has armed me with the discipline and science necessary for transformation. I'm committed to helping clients of all levels achieve their fitness goals through tailored workouts and proven methods. Let's embark on this journey together for a healthier, stronger you.

“I understand that adapting to new fitness habits is difficult and often times fails. My goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.”

80+
Happy & Healthy Customers
4+
Professional Fitness Awards
10+
Years of Fitness Experience